Flatten Your Tummy Post Baby

Strengthen your core, pelvic floor and heal diastasis recti
With postnatal fitness expert, Vicky Warr.

5 DAY MUMMY TUMMY KICK START

FREE 10 MIN POSTNATAL CORE VIDEOS & RECIPES

Feel The Beez Kneez.
Flatten your Mummy Tummy and Transform Your Body!

A Tighter, Flatter Tummy

A Stronger, Toned Core

Healed Abdominal Separation (Diastasis Recti)

A Better Pelvic Floor

A Fitter Looking Body

More Body Confidence

My FREE 5 Day Mummy Tummy Kick Start gives you the best, safe postnatal exercises designed to heal, strengthen and flatten your tummy muscles with my encouragement and my expert instruction.  

Each day for 5 days, you will have my post pregnancy exercise video so you know which exercises to do and how to do them correctly. You'll also receive my delicious, healthy recipes which are quick to make and your whole family will love too.

No diets, just delicious nourishing food. No gym, no need to travel, no need for childcare.

See you on the kick start

Vicky x

No energy or feeling exhausted?

These exercises are designed to improve your energy, even if you are having sleepless nights.

No time for exercise?

The 5 day kick start videos are short, just 10 minutes, to easily fit into a busy schedule or do whilst your baby or child naps.

This 5 day kick start is designed to get you started with exercising safely after having your baby. To really get a flatter tummy, look toned and heal an abdominal separation, you will need to do this consistently for more than 5 days.

I am here to help!

My full 12 week postnatal exercise plan, with short, expertly instructed videos targets your deep core muscles to heal, strengthen and flatten your tummy muscles safely. You'll also reduce an abdominal separation, if you have one, and feel in much better shape. 

The programme is specifically designed for bodies that had babies no matter when that was. It based on the latest, throughly researched postnatal exercise and nutrition and over a decade of my work with clients both locally and globally.  

Plus eating healthier after having a baby has never been easier. My easy, done for you meal plans and tasty, quick recipes will improve your muscle tone and have your energy levels soaring so you can run around after your children and feel body confident too.

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Consult your doctor or health professional and follow all safety instructions before beginning any exercise program. Results may vary. Exercise and the correct nutrition are necessary to achieve and maintain muscle tone and weight loss. The Beez Kneez is a registered trademark of Beez Media Ltd., trading as TheBeezKneez ©2017 TheBeezKneez. All rights reserved.

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