Ginger, Turmeric and Honey Drink
This Ginger, Turmeric and Honey drink is a natural cold remedy that beats any pills! Colds feel SO much worse when you're pregnant or just had a baby and the immune system may be weaker and when you're pregnant you're not able to take too much medication so keep it natural. The ginger helps beat the bloat and aid digestion too!

Ingredients 
Makes 1/2 cup

1/2 cup / 120 ml organic honey
2 tbsp freshly grated ginger (or ground ginger), depending on how strong you prefer
2 tsp ground turmeric
1 organic unwaxed lemon, freshly grated zest
2 pinches ground black pepper

Stir together all ingredients in a bowl.
Boil a cup of water and leave to cool for 2 minutes then add 2 teaspoons of the honey

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Consult your doctor or health professional and follow all safety instructions before beginning any exercise program. Results may vary. Exercise and the correct nutrition are necessary to achieve and maintain muscle tone and weight loss. The Beez Kneez is a registered trademark of Beez Media Ltd., trading as TheBeezKneez ©2017 TheBeezKneez. All rights reserved.

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