How the Mummy Tummy Transformation Program works

To heal and recover your body post baby TheBeezKneez program gives you our 3 pillar approach for success:

Move (Exercise)

Postnatal exercise

Videos to tone your tummy and whole body just 10 or 20 minutes long. Lifetime access.

New Mamas

The foundation level to follow from 6 weeks after having your baby or if you have just started this program.


Once you've completed the New Mamas videos you'll progress to the Mamas Videos, with more advanced, yet still safe, exercises

New Mamas and Mamas

Lifetime access to all videos

Munch (Nutrition)

“There are no diets here, just nutritious, whole food with all the vitamins, nutrients and good stuff you need to heal a body that delivered a baby.”

Here’s what you receive:

8 Week Meal Plans with Delicious Food

Over 150 Delicious, Healthy Recipes

Weekly Shopping Lists

Personal Postnatal Nutrition Tips

Lifetime Access to all things Munch

Vicky’s Support and Group Motivation

"Learn how to take care of your body, with live video sessions and support from Vicky on postnatal nutrition, exercise and motivation."

Here’s what you receive

Daily check in emails For 8 Weeks

Personal Support from Vicky To Answer Your Fitness and Food Questions

Private members only facebook group for daily check ins

Bonus Live Video Sessions With Extra Nutrition and Exercise Tips

Postnatal Fitness Plan For 8 Weeks So You Know What To Do and When

Want To Get Started?

Look At Our Transformations

“I have lost 7cms from my waist, 6 cms from navel and 8lbs in weight”

"I dropped from size 18 jeans to size 12 jeans in 3 months"

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Consult your doctor or health professional and follow all safety instructions before beginning any exercise program. Results may vary. Exercise and the correct nutrition are necessary to achieve and maintain muscle tone and weight loss. The Beez Kneez is a registered trademark of Beez Media Ltd., trading as TheBeezKneez ©2018 TheBeezKneez. All rights reserved.

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