About the Mummy Tummy Transformation Program

To heal and recover your body post baby TheBeezKneez program gives you our 3 pillar approach for success:

Move

Bite sized 10 minute postnatal online videos, expertly instructed that you can exercise safely and see results. Easy to fit into the busiest of days, anytime, anywhere.

Nourish

Over 150, quick, tasty, healthy, family friendly recipes with food to nourish your body after baby. Shopping lists and done for you meal plans too.

Support

A community of like minded mums and moms plus Vicky for personal support and encouragement to keep you on track. Daily emails, weekly check-ins, live video tips too.

Move

Short 10 minute videos, expertly instructed for you to do at anytime, anywhere. No childcare required and a full plan so you know which video to do and when.

Nourish

Tasty, healthy, family friendly recipes packed with nourishing foods for energy and a flatter tummy. Quick and fun to make with easy to find ingredients.

Support

To give you momentum and keep you on track! Personal support and encouragement of others in a private community; daily emails, weekly check-ins, live video tips from Vicky too.

Move (Exercise)

Postnatal exercise

Postnatal video routines to target and tone your tummy after pregnancy, plus videos to improve your fitness and sculpt and condition your lower and upper body too. In just 10 minutes a day. Lifetime access.

Phase 1 (Weeks 1-4)

The first 4 weeks involve short routines to wake up your tummy muscles, tone your upper body too and lose some extra baby weight.

Phase 2 (weeks 5-8)

Once you've completed phase 1, you'll progress to phase 2 where we strengthen, tone and tighten the tummy muscles with more challenging, progressive moves.

8 Week Plan with Lifetime Access

Lifetime access to all videos within the 8 week plan

TRANSFORM YOUR TUMMY IN 8 WEEKS

GET STARTED NOW

Nourish (Nutrition)

“There are no diets here, just nutritious, tasty, easy to make meals with food you need to heal your body after pregnancy and now that you are a mum or mom and need energy to look after a new family.”

Here’s what you receive:

8 Week Meal Plans with Delicious Food

Over 150 Delicious, Healthy Recipes

Weekly Shopping Lists

Personal Postnatal Nutrition Tips

Lifetime Access to all things Nourish

Vicky’s Support and Group Motivation

"Learn how to take care of your body, with live video sessions and support from Vicky on postnatal nutrition, exercise and motivation."

Here’s what you receive

Daily check in emails For 8 Weeks

Personal Support from Vicky To Answer Your Fitness and Food Questions

Private members only facebook group for daily check ins

Bonus Live Video Sessions With Extra Nutrition and Exercise Tips

Postnatal Fitness Plan For 8 Weeks So You Know What To Do and When

Look At Our Transformations

“I have lost 7cms from my waist, 6 cms from navel and 8lbs in weight”

"I dropped from size 18 jeans to size 12 jeans in 3 months"

About the Mummy Tummy Transformation Program

Move

Bite sized 10 minute postnatal online videos, expertly instructed that you can exercise safely and see results. Easy to fit into the busiest of days, anytime, anywhere.

Nourish

Over 150, quick, tasty, healthy, family friendly recipes with food to nourish your body after baby. Shopping lists and done for you meal plans too.

Support

A community of like minded mums and moms plus Vicky for personal support and encouragement to keep you on track. Daily emails, weekly check-ins, live video tips too.

Move

Short 10 minute videos, expertly instructed for you to do at anytime, anywhere. No childcare required and a full plan so you know which video to do and when.

Nourish

Tasty, healthy, family friendly recipes packed with nourishing foods for energy and a flatter tummy. Quick and fun to make with easy to find ingredients.

Support

To give you momentum and keep you on track! Personal support and encouragement of others in a private community; daily emails, weekly check-ins, live video tips from Vicky too.

Move (Exercise)

Postnatal exercise

Phase 1 (Weeks 1-4)

Phase 2 (weeks 5-8)

8 Week Plan with Lifetime Access

TRANSFORM YOUR TUMMY IN 8 WEEKS

GET STARTED NOW

Nourish (Nutrition)

8 Week Meal Plans with Delicious Food

Over 150 Delicious, Healthy Recipes

Weekly Shopping Lists

Personal Postnatal Nutrition Tips

Lifetime Access to all things Nourish

Vicky’s Support and Group Motivation

Daily check in emails For 8 Weeks

Personal Support from Vicky To Answer Your Fitness and Food Questions

Private members only facebook group for daily check ins

Bonus Live Video Sessions With Extra Nutrition and Exercise Tips

Postnatal Fitness Plan For 8 Weeks So You Know What To Do and When

Want To Get Started?

TRANSFORM YOUR TUMMY IN 8 WEEKS

GET STARTED NOW

TRANSFORM YOUR TUMMY IN 8 WEEKS PROGRAM

GET STARTED NOW

Look At Our Transformations

View More

The Program

About the Mummy Tummy Transformation Program

Move

Bite sized 10 minute postnatal online videos, expertly instructed that you can exercise safely and see results. Easy to fit into the busiest of days, anytime, anywhere.

Nourish

Over 150, quick, tasty, healthy, family friendly recipes with food to nourish your body after baby. Shopping lists and done for you meal plans too.

Support

A community of like minded mums and moms plus Vicky for personal support and encouragement to keep you on track. Daily emails, weekly check-ins, live video tips too.

Move

Short 10 minute videos, expertly instructed for you to do at anytime, anywhere. No childcare required and a full plan so you know which video to do and when.

Nourish

Tasty, healthy, family friendly recipes packed with nourishing foods for energy and a flatter tummy. Quick and fun to make with easy to find ingredients.

Support

To give you momentum and keep you on track! Personal support and encouragement of others in a private community; daily emails, weekly check-ins, live video tips from Vicky too.

Move (Exercise)

Postnatal exercise

Phase 1 (Weeks 1-4)

Phase 2 (weeks 5-8)

8 Week Plan with Lifetime Access

TRANSFORM YOUR TUMMY IN 8 WEEKS

GET STARTED NOW

Nourish (Nutrition)

8 Week Meal Plans with Delicious Food

Over 150 Delicious, Healthy Recipes

Weekly Shopping Lists

Personal Postnatal Nutrition Tips

Lifetime Access to all things Nourish

Vicky’s Support and Group Motivation

Daily check in emails For 8 Weeks

Personal Support from Vicky To Answer Your Fitness and Food Questions

Private members only facebook group for daily check ins

Bonus Live Video Sessions With Extra Nutrition and Exercise Tips

Postnatal Fitness Plan For 8 Weeks So You Know What To Do and When

Want To Get Started?

TRANSFORM YOUR TUMMY IN 8 WEEKS

GET STARTED NOW

TRANSFORM YOUR TUMMY IN 8 WEEKS PROGRAM

GET STARTED NOW

Look At Our Transformations

View More

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