How the Mummy Tummy Transformation Program works

To heal and recover your body post baby TheBeezKneez Hive Method gives you our 3 pillar approach to ensure you have success:

Move

Short videos, expertly instructed that you can do at anytime, anywhere.

Munch

Tasty healthy recipes and done for you meal plans in the right portions, without dieting.

Support

Personal support and encouragement of others; daily emails, weekly check-ins, live video tips from Vicky with our private community.

Move

Short videos, expertly instructed that you can do at anytime, anywhere.

Munch

Tasty, healthy recipes packed with nourishing nutrients and done for you meal plans. No diets allowed.

Support

Personal support and encouragement of others; daily emails, weekly check-ins, live video tips from Vicky with our private community.

Move (Exercise)

Postnatal exercise

Videos to tone your tummy and whole body just 10 or 20 minutes long. Lifetime access.

New Mamas

The foundation level to follow from 6 weeks after having your baby or if you have just started this program.

Mamas

Once you've completed the New Mamas videos you'll progress to the Mamas Videos, with more advanced, yet still safe, exercises

New Mamas and Mamas

Lifetime access to all videos

TRANSFORM YOUR TUMMY IN 12 WEEKS

GET STARTED NOW

TRANSFORM YOUR TUMMY IN 12 WEEKS

GET STARTED NOW

Munch (Nutrition)

FetaCheeseSalad

Quinoa and Apple Salad

PortionsPg2Final

Blueberries in tin cup-small

Post Baby Food Plan Final Cover

Green Smoothie with Kale

Chai_seed_granola

bakedfish

calamari stew

“There are no diets here, just nutritious, whole food with all the vitamins, nutrients and good stuff you need to heal a body that delivered a baby.”

Here’s what you receive:

12 Week Meal Plans with Delicious Food

Over 150 Delicious, Healthy Recipes

Weekly Shopping Lists

Personal Postnatal Nutrition Tips

Lifetime Access to all things Munch

Vicky’s Support and Group Motivation

"Learn how to take care of your body, with live video sessions and support from Vicky on postnatal nutrition, exercise and motivation."

Here’s what you receive

Daily check in emails For 12 Weeks

Personal Support from Vicky To Answer Your Fitness and Food Questions

Private members only facebook group for daily check ins

Bonus Live Video Sessions With Extra Nutrition and Exercise Tips

Postnatal Fitness Plan For 12 Weeks So You Know What To Do and When

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febcalendar

top10snacks

4weektrainingplan

Look At Our Transformations

“I have lost 7cms from my waist, 6 cms from navel and 8lbs in weight”

"I dropped from size 18 jeans to size 12 jeans in 3 months"

The How

How the Mummy Tummy Transformation Program works

Move

Short videos, expertly instructed that you can do at anytime, anywhere.

Munch

Tasty healthy recipes and done for you meal plans in the right portions, without dieting.

Support

Personal support and encouragement of others; daily emails, weekly check-ins, live video tips from Vicky with our private community.

Move

Short videos, expertly instructed that you can do at anytime, anywhere.

Munch

Tasty, healthy recipes packed with nourishing nutrients and done for you meal plans. No diets allowed.

Support

Personal support and encouragement of others; daily emails, weekly check-ins, live video tips from Vicky with our private community.

Move (Exercise)

Postnatal exercise

New Mamas

Mamas

New Mamas and Mamas

Munch (Nutrition)

12 Week Meal Plans with Delicious Food

Over 150 Delicious, Healthy Recipes

Weekly Shopping Lists

Personal Postnatal Nutrition Tips

Lifetime Access to all things Munch

Vicky’s Support and Group Motivation

Daily check in emails For 12 Weeks

Personal Support from Vicky To Answer Your Fitness and Food Questions

Private members only facebook group for daily check ins

Bonus Live Video Sessions With Extra Nutrition and Exercise Tips

Postnatal Fitness Plan For 12 Weeks So You Know What To Do and When

Want To Get Started?

Look At Our Transformations

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