Meet Vicky, Founder and Trainer

Vicky is a pregnancy and postnatal fitness expert with nutrition experience who has personally coached thousands of pregnant women, new mothers and mothers both locally and ‘virtually’ around the world. She has produced over 12 postnatal online fitness videos and is fitness expert for Gurgle Magazine, the UK's baby magazine.

Prior to starting TheBeezKneez Vicky was a radio presenter at various radio stations including BBC Radio London. Before that she worked for a global advertising agency as a Senior Account Director, where her clients included a cigarette brand, Foxes biscuits and Anchor butter. However, after more than 10 years in advertising, she experienced 'burn out' and wanted to improve her health by exercising and eating better! She embarked on a journey to exercise more and studied how to eat more healthily. After a year of research and going to exercise classes for herself and making changes to her nutrition, she got the wellness habit!

She then trained as a fitness instructor and personal trainer. After qualifying she set up TheBeezKneez and spent over 10 years researching the best moves and putting together her pregnancy and postnatal fitness method specifically to help mothers to be stay in great shape and be fit to deliver their babies and new mothers heal their core and spring back into shape, safely after childbirth. Vicky and her team of trainers delivered these workouts as one to one and small group classes across London. As the programs saw great results, the word spread and many new mothers in other regions wanted access to TheBeezKneez method. So TheBeezKneez Hive online was born so all new mothers could follow the moves and see the results, no matter where they live.

Vicky is a mum to two children, Luca and Poppy both of which were two very large bumps and babies!

Accreditations
Queen Charlotte’s Hospital, one of leading maternity hospitals in the UK

Awards
2015 - Finalist at the Hertfordshire Business Awards
2007 - Nominated for West London's ‘Pride of People Award’

Qualifications

  • Advanced Level 3 Personal Trainer with prenatal and postnatal exercise prescription.
  • Drummond Education (Fit Pro) Advanced Pre and Postnatal Fitness Programme Design.
  • Burrell Education Modern Pregnancy and Postnatal Exercise Prescription.
  • Certified Primal Flow™ instructor.
  • Certified Kettlebell™ instructor.

Contributor to 

Gurgle Magazine - Mothercare (UK) - BBC Radio (UK)

Featured in


Runner's World - NCT magazine - Gurgle Magazine - Maternity Coaching - The Daily Mail

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Consult your doctor or health professional and follow all safety instructions before beginning any exercise program. Results may vary. Exercise and the correct nutrition are necessary to achieve and maintain muscle tone and weight loss. The Beez Kneez is a registered trademark of Beez Media Ltd., trading as TheBeezKneez ©2017 TheBeezKneez. All rights reserved.

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